Directory Listing Details
ADK Yoga
66 Ganong DriveSaranac
518-561-2869 Ext 2
Contact: Luis F. Sierra
adkyoga@earthlink.net
http://www.adkyoga.com
Hatha yoga, mindfulness and stress management. Private and small group sessions provide simple, accessible and effective techniques helpful in cultivating a sense of strength, flexibility, and relaxation, a more focused mind and balanced perspective on life. Sessions in your home in Saranac or our studio in Plattsburgh.